Yoga Month—September 2010

Get ready for yoga month!  Stay tuned for a screening of the new Titans of Yoga DVD to learn about the history of Yoga and the Titans that have preserved, transformed, and integrated these sacred traditions into our communities nationally.  A free week of yoga classes for students new to yoga will be offered to celebrate Yoga Month…call for details!

For clinicians come to Kripalu in Massachusetts Memorial Day weekend 2011 to learn the benefits of yoga for Depression and Addiction with Kathy Shafer and Amy Weintraub. Amy will also offer a retreat in the Bahamas in February and Kathy will be assisting.

Also check out a new solution focused practice book for clinicians:  Doing Something Different—Solution-Focused Brief Therapy Practices…in which there is an exercise I wrote for Chapter 8 called “Dis-ease” Free:  A First Session Exercise….

Dr. Shafer


Yoga Nidra Chakra Workshops

The FUN™ Guide to Advance Relaxation. Refresh yourself with rest, mental imagery and learn how to balance your Chakra Energy – in only 1 hour!