Detox or die!

Why weight?  Begin purifying the mind and body now as we prepare for the end of the Mayan Calendar on 12/21 and enter the age of aquarius:  a time of illumination and Limitless Potentials…literally!  Begin this journey this Saturday, December 1st from 3-4:30 with master yoga therapist Cora Ciaffone RYT500 for a Thai Massage and Restorative session to relax and gift yourself a gift of intention for peace and gratitude as we make way for 2013.  Bring yourself and a friend or partner and share the experience of embracing the all the experiences this year and this season is offering you without compromising your practice of self care mentally, spiritually, and physically.

Then learn the Yoga for Recovery Practice on 12/21 as we do a ceremony to release all attachments to what 2012 was or was not and begin to set our intentions for 2013.  A new 12 step approach the YogaFun™ AA way:  Abundance and Awake…


Yoga Nidra Chakra Workshops

The FUN™ Guide to Advance Relaxation. Refresh yourself with rest, mental imagery and learn how to balance your Chakra Energy – in only 1 hour!