Spring is Almost Here!

Good Morning! Hope you are springing ahead in time and with your self care plans…The ocean is alive and roaring telling us the time is passing and to get moving on all the visions you are creating for 2013…look at your vision board (haven’t done it yet…or what’s that?) and imagine what you can do today to get or keep things on track.

Lots of classes, workshops, and events planned to help you with this with our team of creative, talented psychotherapists, coaches, movement therapists, and certified yoga teachers.

Read More, You’ve Got to Move, Do Something Different…Don’t just do something…sit there!


Yoga Nidra Chakra Workshops

The FUN™ Guide to Advance Relaxation. Refresh yourself with rest, mental imagery and learn how to balance your Chakra Energy – in only 1 hour!