When the levee breaks have no place to stay….

Check out CNN tonight on the healthcare crisis and what we need to be aware of…and then do the Harlem Shake and smile and go into downward facing dog or the yoga pose of your choice.  Be aware I am hearing that yoga is the new gateway drug….

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Yoga Nidra Chakra Workshops

The FUN™ Guide to Advance Relaxation. Refresh yourself with rest, mental imagery and learn how to balance your Chakra Energy – in only 1 hour!