The Visionary Women are meeting tonight and LifeForce Yoga is still here!

Imagine what you can do with your life…The Visionary Women meet tonight and are using the practices of LifeForce Yoga® to carry out their vision for 2013.

Want to learn more about LifeForce Yoga?  Register for the class with Dr. Kathy and learn how using the breath, sound, and movement can help manage your mood, improve balance, increase range of motion in the joints and muscles, calm the central nervous system, and relaaaaax!

Learn new healthy habits for ageless living and have YogaFun™!

Bye for now, Dr. Kathy


Yoga Nidra Chakra Workshops

The FUN™ Guide to Advance Relaxation. Refresh yourself with rest, mental imagery and learn how to balance your Chakra Energy – in only 1 hour!