Under the influence of the emotions or from circumstances in your daily life? Remember you are in charge of you! Try yoga of sound (Bob Marley was right), breathing practices, Kriyas, or movement to clear your mind, and relax the body. Try a LifeForce® orYogaFun™ class to learn how to be FREE, and in charge of you!
Yoga Nidra Chakra Workshops
The FUN™ Guide to Advance Relaxation. Refresh yourself with rest, mental imagery and learn how to balance your Chakra Energy – in only 1 hour!