Limitless Potential’s Newsletter July 2013
LifeForce® Yoga Workshop for Mental Health and Addiction Professionals Learn somatic techniques for managing stress and anger, the addictions, mood disorders, pain, and trauma. Tools are taught to utilize with all age groups. No mat necessary! At this introductory workshop participants will learn basic yoga exercises (breathing, meditation, movement) to easily integrate into practice. Teach clients healthy portable skills they can use between sessions.
Yoga Nidra Chakra Workshops
The FUN™ Guide to Advance Relaxation. Refresh yourself with rest, mental imagery and learn how to balance your Chakra Energy – in only 1 hour!