A Full Moon is Approaching!

“There are plenty of obstacles in your path…don’t allow yourself to become one of them.”-Ralph Marston

As you may know there has been a lot of research on how the Full Moon affects our moods…so like the quote above you may want to monitor behavior and focus on how you are expressing yourself in all your relations…suggestions:

  • Be nice
  • Respond…relax often
  • Express what you want (I statements)
  • Ask for help (we all need this sometimes)
  • Tell the Truth…honesty is the best policy
  • Help others when you can…
  • Expect nothing…reduce disappointments

And like the above spells out:  Breathe!

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Yoga Nidra Chakra Workshops

The FUN™ Guide to Advance Relaxation. Refresh yourself with rest, mental imagery and learn how to balance your Chakra Energy – in only 1 hour!