Time to Occupy your body and mind: Detox now the holidays are close!

If you missed the Henna and Ayurveda event have no fear!  It will be back on Thursday October 23rd from 6-8PM by request and demand.  Learn about how to eat for health and brain power while you carefully stop eating and drinking toxic chemicals and additives that impact your mood and physical health. Tips for staying on track this season will be offered.

Remember:  The Mindbody loves oxygen.  Dis-ease loves carbs and sugar.

In the mean time watch for:   Grandfather Rick’s Healing drum circle on October 16th from 7-9PM as taught to him from the Cherokee Natives (he is from this heritage and it is offered by donation).  I attended the last one and my what dreams and healing connections I had!

Dr. Kathy