Spring into LiFeForce Yoga this Wednesday- 3/23- from 5:30-7PM

Learn how to manage your mood, release limiting beliefs and have FUN™ with Life Now

Join Dr. Kathy to create a self care and Spring Detox that you can put into action NOW!  No more Monkey Business.  The full moon is this Wednesday so bring in your energy and clean out those chakras to receive what is waiting for you!  $15 Donation.

Here is what Amy Weintraub, author YOGA FOR DEPRESSION, and YOGA SKILLS FOR THERAPISTS, LifeForce Yoga Healing Institute has to say about Dr. Kathy:

Dr. Kathy Shafer’s humor and compassion and her skills as LifeForce™ Yoga Practitioner give her workshops an unsurpassed vitality that will support your optimum mental health and your transformation.