Making Your New Year’s Resolutions Stick
Resolutions can be a powerful way to create a clearer path for the New Year. The trick to making them stick is to establish authentic intention. Learn how.
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Resolutions can be a powerful way to create a clearer path for the New Year. The trick to making them stick is to establish authentic intention. Learn how.
As a victim of multiple traumas herself, Dr. Kathy Shafer understands, first-hand, what it’s like to battle and come back from traumatic experiences and triggers.
A recent study shows that online communication, used in moderation, can actually provide a positive boost to mental health. Learn more.
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Phone: (561) 799-6789
Email: kathy@drshafer.org
Copyright 2024 Kathryn C. Shafer, LCSW, CAP, C-IAYT | All Rights Reserved | Jupiter Beach, FL
