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Integrative-Mental-Health-Solutions
Sep 22, 2025

Integrative Therapy and Somatic Practices in Jupiter, FL

Many people are discovering that talk therapy also known as cognitive behavioral therapy (CBT) doesn’t have to be limited to talking in an office or remotely to a behavioral health specialist. It can be even more effective when combined with integrative, mindful, somatic practices such as EMDR, Brainspotting, Yoga Nidra, Sound, and more. If you’re […]

unhealed-childhood-trauma
Sep 3, 2025

The Hidden Cost of Childhood Trauma: Why We Seek Approval from Difficult People

If you wonder why you are attracted to or react to certain personality types, here is an article that came my attention. See if this relates to you…be curious…Dr. Kathy The Hidden Cost of Unhealed Childhood Trauma: Why We Seek Approval from Difficult People We’ve all experienced challenging relationships. A toxic partner, a demanding boss, […]