Integrative Therapy and Somatic Practices in Jupiter, FL
Many people are discovering that talk therapy also known as cognitive behavioral therapy (CBT) doesn’t have to be limited to talking in an office or remotely to a behavioral health specialist. It can be even more effective when combined with integrative, mindful, somatic practices such as EMDR, Brainspotting, Yoga Nidra, Sound, and more. If you’re […]