May 7, 2019 | LAST UPDATED: Mar 7, 2023

Be Your Own Loving Parent

Parents spend a lot of time taking care of others, often neglecting their own needs. Showering that same love and support on yourself is the ultimate in self-care. Learn how.

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Nurturing the family dynamic dr kathy shafer family counseling

Nurturing the Family Dynamic

Worry about the future, discontent, divorce, low self-worth & technology are all pressures that affect the family. Here’s the ONE thing to help nurture your family dynamic.