– Susan Steiger Tebb, Ph.D., MSW, RYT-500, C-IAYT
Mindfulness practices offers a compassionate approach on how to enjoy the sober presence of non-judgmental awareness. An overview of practical meditations and exercises discusses how to integrate evidence based mindfulness based sobriety, and trauma informed practices into diverse clinical settings. Participants explore beliefs that trigger craving and create a calm mindset by and practicing self regulation skills to ride out wave of sensation. Utilizing the concepts of talk, EMDR, Brainspotting, and Yoga Therapies, and the FUN™ program, best practices will be shared by the raw data collected from the presenter.
- Participants will learn ways to self-regulation skills to create a calm mindset from a belief-based perspective.
- Participants will learn the ability to be present without reacting, welcoming and experiencing cravings and urges teaches clients how to alter negative beliefs and act in ways that do not promote immediate gratification. This is called riding the wave of sensation (breathe, relax, feel, watch, allow). Research suggests that mindfulness tools such as meditation, repeating a word phrase prayer, yoga practices along with cognitive behavioral therapy over time can help control attention, and release sensations or cravings to use.
- Participants will be able to- by Utilizing the FUN™ Program and self-regulation exercises utilized in talk therapies, movement, yoga, and trauma informed practices helps welcome acceptance of the present moment, and how respond to external events in a calmer way reducing the engagement of the reactive mind and harmful behaviors (relapse).
- The practices discussed in this presentation embraces the understanding that things are always changing, and that we meet, greet, and welcome each moment on life’s terms and how individuals in different stages of recovery respond to differently to mindfulness practices.
FRIDAY, MARCH 26, 2021
11:00 AM – 1:00 PM (EST)
Virtual Lecture via the Zoom Platform
There is no charge to attend this event.
A reminder and meeting access link will be provided to you during the week of the event.
EARN 2 CREDIT HOURS
You will need your license number and type to receive credit for this course. This course is approved for 2 hours through:
- Florida Board of SW, MFT, MHC (Florida Social Workers, Counselors and Marriage and Family Therapists)
- Florida Board of Nursing (Florida RNS, CNAs, California RNs, CNAs)
- Florida Board of Psychology (Florida Psychologists)
- Florida Certification Board • Ohio Counselor, SW, MFT Board
- South Carolina Board of SW, Examiners • National Board of Certified Counselors (NBCC)
- All 50 state licensing boards accept hours approved by the NBCC for LPCs or LMHCs.
- National Association for Alcoholism and Drug Abuse Counselors
- (NAADAC) All 50 state alcohol and drug certification boards accept NAADAC approved hours with the exception of Illinois and Louisiana (both states allow for professionals to pay a fee and apply NAADAC hours)
- Texas allows SWs to decide what is appropriate continuing education.
- This course is not approved for MDs. Non-Florida psychologists should ask their board if they accept hours approved by other state boards (approved in Florida). Non-Florida, Non-Ohio, and Non-South Carolina social workers should ask their board if they accept hours approved by other state boards.
Kathryn Shafer Ph.D., Susan Steiger Tebb Ph.D.