Phone: (561) 799-6789 | Email: kathy@drshafer.org | 351 S. US Hwy One, Suite 100, Jupiter, Florida 33477

IN-PERSON & REMOTE SESSIONS | THERAPIST PALM BEACH GARDENS

Mental Health Issues

When life feels heavy, learning how to work with your thoughts and nervous system can create real, lasting change.

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THERAPIES OFFERED NEAR PALM BEACH COUNTY

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THERAPIST IN PALM BEACH GARDENS, FL

If you’re looking for a therapist in Palm Beach Gardens, Dr. Kathy offers compassionate, integrative talk therapy to support anxiety, depression, trauma, PTSD, stress, addiction, depression/grief, sound therapy, and life transitions.

Talk therapy, often rooted in cognitive behavioral therapy (CBT), helps uncover how thoughts and behaviors create patterns that keep you feeling stuck. Dr. Kathy uses a trauma-informed approach that blends traditional talk therapy with EMDR, Brainspotting, Yoga Nidra, Sound Healing, and other somatic practices to support healing of both mind and body.

At Limitless Potentials, clients are welcomed into a calm, supportive environment where trust and safety are prioritized. Therapy focuses on building awareness, developing healthier coping strategies, and creating meaningful, lasting change.

Dr. Kathy is the creator of the FUN™ Program, a unique method that helps clients recognize habitual thought patterns, release what no longer serves them, and choose new ways of responding to life.

Services for Palm Beach Gardens clients include individual therapy, couples and family counseling, group therapy, intensive or court-mandated counseling, and relaxation classes based on Yoga Nidra. Both in-person and virtual sessions are available.

Conveniently located therapist office in Jupiter Beach.

 

Life can feel overwhelming at times, but with the right support, healing and clarity are possible.