Learn the ins and outs of headstand and shoulder stand to get a new perspective on life.  Change habits and thoughts for opening the heart and mind.  When you release negative thoughts and behaviors life is Limitless!

Continue reading →

Time to create, update, or renew those vision boards and say YES to all the Limitless Potentials you want.  They are already happening.  Just break yourself free from destructive ways of thinking, speaking, and behaving that keep the emotional currents flowing. Know matter how long you have been trapped in a rut remember you can…

Continue reading →

You know what is next…Labor Day, Halloween, and the Holidays, oh my!  Stay tuned and save the dates for the YogaFun™ Guide for stress management for the Holidays, October 11-12.  Earn CEU’s, make new friends, and maintain healthy habits during this holiday season.

Continue reading →

LifeForce® Yoga Workshop for Mental Health and Addiction Professionals  Learn somatic techniques for managing stress and anger, the addictions, mood disorders, pain, and trauma.  Tools are taught to utilize with all age groups.  No mat necessary!  At this introductory workshop participants will learn basic yoga exercises (breathing, meditation, movement) to easily integrate into practice.  Teach…

Continue reading →

Good Morning! Hope you are springing ahead in time and with your self care plans…The ocean is alive and roaring telling us the time is passing and to get moving on all the visions you are creating for 2013…look at your vision board (haven’t done it yet…or what’s that?) and imagine what you can do…

Continue reading →

Fabulous, motivated, ageless women showed up Friday night at Limitless Potentials for the annual New Year Ceremony!  We set our intentions, created our vision boards, gathered flowers, had two burning ceremonies (out with the old and in with the new)…did ancient Inca rituals to the four directions, honored Yemenja, did legs up the wall…and used…

Continue reading →

This Friday from 6-9 PM Visionary Women will be making there annual trek to Limitless Potentials to set their intentions for 2013.  This circle of powerful women know how important it is to pay attention as “Time waits for No One”…according to you know who (do you?). Also Master Yoga Teacher Cora had a jam…

Continue reading →