Yoga Nidra + Sound Bath
Spend an hour “bathing” in healing vibrations from crystal and Tibetan singing bowls, chimes, and tingshaws.
Continue reading →YogaFun™ Nidra Chakra Workshop | Intention | June 14
Focus on developing your intention (third eye), promoting intuition and imagination, and practice Sleep Yoga with Dr. Kathy Shafer.
Continue reading →YogaFun™ Nidra Chakra Workshop | Intention | June 6
Focus on developing your intention (third eye), promoting intuition and imagination, and practice Sleep Yoga with Dr. Kathy Shafer.
Continue reading →YogaFun™ Nidra Chakra Workshop | Communicate | May 24
Focus on communicating, speaking the truth, and self expression and practice Sleep Yoga with Dr. Kathy Shafer.
Continue reading →YogaFun™ Nidra Chakra Workshop | Communicate | May 9
Focus on communicating, speaking the truth, and self expression and practice Sleep Yoga with Dr. Kathy Shafer.
Continue reading →YogaFun™ Nidra Chakra Workshop | Love | April 19
Focus on love, self acceptance and compassion and practice Sleep Yoga with Dr. Kathy Shafer.
Continue reading →YogaFun™ Nidra Chakra Workshop | Love | April 11
Focus on love, self acceptance and compassion and practice Sleep Yoga with Dr. Kathy Shafer.
Continue reading →YogaFun™ Nidra Chakra Workshop | Power Center | March 21
Focus on developing your power center and practice Sleep Yoga with Dr. Kathy Shafer.
Continue reading →YogaFun™ Nidra Chakra Workshop | Power Center | March 8
Focus on developing your power center and practice Sleep Yoga with Dr. Kathy Shafer.
Continue reading →YogaFun™ Nidra Chakra Workshop | Creativity | Feb 21
Focus on fostering creativity and practice Sleep Yoga with Dr. Kathy Shafer.
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