At Limitless Potentials, Dr. Kathy offers counseling in Jupiter, Fl. and remote counseling by Zoom, providing talk therapy and other brain-body programs such as Cognitive Behavior Therapy (CBT), EMDR, Brainspotting, and Yoga Nidra.
Life can be challenging and difficult at times. Sometimes, recent and old traumas could be triggers for issues in the present. With individual, group, couples, or family therapy sessions, you can consider making changes in the present. Holistic mental health counseling such as mind-body, brain-based, and somatic therapies like EMDR, Brainspotting, Mental imagery, or my YogaFun program, can be utilized to complete your therapy experience. These counseling services are available live at my office in Jupiter, Florida or via Zoom.
This groundbreaking guide is a game-changer in the world of therapy and self-care. For the first time ever, Dr. Shafer integrates the innovative FUN™ program with powerful brainbody therapies—EMDR, Brainspotting, and Yoga Nidra. Whether you’re a clinician or someone navigating trauma, addiction, anxiety, grief, family dysfunction, or stress, this book offers a treasure trove of strategies and techniques designed to support healing and self-regulation.
🔍 Inside Falling Awake, you’ll find:
Dr. Shafer’s internationally recognized research and evidence-based approach make this book an essential addition to any clinician’s toolkit and a valuable resource for individuals seeking effective self-care practices. 🌿
Don’t miss out on this opportunity to enhance your therapeutic practice or personal journey. Secure your copy of Falling Awake today and be among the first to explore its innovative methods!
Anna Simmons2021-03-17 Dr Kathy is my first therapist and over a short time has helped me improve my stress and depression and confront issues that have long been buried. She understood my individual needs and helped me find the tools to progress in my life. janelle nutting2020-11-17 Dr. Shafer has provided me with tools I need to deal with grief and trauma in everyday life. She truly sees you as an individual and tailors your treatment to reflect that. Amy Simmonds2020-11-14 Dr. Kathy is an amazing person. She is a highly educated woman, effective life coach and a kind, funny, very smart and effective therapist. She has, and still is, helping me through a very challenging life shift. I know the tools, conversations and suggestions from her have already made an enormous difference in the way I'm processing things and making big decisions that will effect my future. The amount of effort she puts into her therapy, groups, yoga, and communication is authentic and professional. I feel very blessed she is in our area so I get to be a part of this journey with her. Manny Brown2020-06-10 Dr. Shafer has helped me tremendously grow and persevere. She provides a very personal open minded yet transformative approach to therapy. I highly recommend her as a therapist as well as her Yoga Nidra classes. Eva Lezon2019-12-11 Dr Shafer has been a wonderful therapist. I could talk to her about anything and she would help. She has helped me with PTSD, depression, anxiety and anything else I was suffering. She is a great therapist and has a lot of knowledge. I highly recommend her. Robert Hooper2019-10-12 I have known Dr. Shafer both professionally and personally for over 14 years. I have found Dr. Shafer to be integral, inspiring, informed and engaging. She continues to challenge herself to grow spiritually as well as expand her knowledge base to be on the cutting edge of the ever evolving field of psychology. Dr. Shafer's vast experience, knowledge and creativity gives birth to an experience that's interactive and fun. I most admire Dr. Shafer's commitment to making this world a better place one cause at a time, one workshop at a time, one class at a time, one family at a time, one life at a time. Jonette Kidd2019-09-30 Dr. Kathryn Shafer has earned the best score possible as my personal therapist. It feels as though you are communicating with a good friend so you naturally feel totally at ease saying whatever you need or want to say. Of course, she is welcoming, knowledgable, intelligent, and extremely informative. She imparts seemingly small things like quips or poems or sayings that you simply take in at that moment.....but when the lightbulb (no, FLOODLIGHT) finally goes off in your head it is always a “WOW“ kind of moment. Kathy Shafer has helped me to see my personal life situations from different perspectives that has helped me be more accepting and understanding. I first went to see her as a “scared of everything” kind of person who worried about everything but now I’m more of the “bring it on, I can handle it and do what is necessary” kind of person. Big step in the right direction and it was Dr. Kathryn Shafer who got me there. Thank you so much, doc. :) Cora Ciaffone2019-09-29 I was recommended to contact Dr. Shafer years ago when I faced life changing circumstances. Knowing her yoga background was a plus for me. Then I was so pleasantly surprised to have her canine with us in the first session. Yes! This is where I wanted to be. Her approach was direct, professional and light-hearted and she guided me through those rough times. I will always be grateful to have connected with her. Cora Vitasta Matto2019-09-27 I love the fun programs that Dr. Shafer offers. The yoga nidra is esp relaxing. I also enjoy the different workshops dr. S organizes. She is dedicated to the mental health and wellness of her patients. She is an extremely qualified therapist who is constantly adding to her qualifications. An inspiration to all
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