Jupiter Counseling and Therapy Center
Life is Limitless…
Dr. Kathryn Shafer has earned the best score possible as my personal therapist.
It feels as though you are communicating with a good friend so you naturally feel totally at ease saying whatever you need or want to say. Of course, she is welcoming, knowledgable, intelligent, and extremely informative. She imparts seemingly small things like quips or poems or sayings that you simply take in at that moment…..but… Read more “Dr. Kathryn Shafer has earned the best score possible as my personal therapist.”
Inspires me to live my best life.
The first time I met Dr. Shafer, I knew I wanted to become a client of hers. Her genuine and caring personality was one of the first things I saw in her. Her professionalism and knowledge, along side her zest for life inspires me to “live my best life”. I am lucky to have found… Read more “Inspires me to live my best life.”
Dedicated to the mental health and wellness of her patients.
I love the fun programs that Dr. Shafer offers. The yoga nidra is especially relaxing. I also enjoy the different workshops Dr. S organizes. She is dedicated to the mental health and wellness of her patients. She is an extremely qualified therapist who is constantly adding to her qualifications. An inspiration to all.
Kind, caring, compassionate.
Kathy Shafer is a kind, caring, compassionate person and an excellent therapist. She is able to help you be comfortable in your own skin and find your own center. She gives you the tools to look inside for your own answers and is right there with you when you need her.
Her approach was direct, professional and light-hearted.
I was recommended to contact Dr. Shafer years ago when I faced life changing circumstances. Knowing her yoga background was a plus for me. Then I was so pleasantly surprised to have her canine with us in the first session. Yes! This is where I wanted to be. Her approach was direct, professional and light-hearted… Read more “Her approach was direct, professional and light-hearted.”
Kathryn C. Shafer Ph.D., CAP, E-IAYT, 800RYT, LFYT
Licensed Psychotherapist, Certified EMDR Consultant in Training, Certified Addiction Professional, & Certified Yoga Therapist
Life can be challenging, and at times difficult. Sometimes, recent and old traumas might be the source of triggering issues in the present. With individual, group, couples, or family therapy sessions, you can consider making changes in the present. This will allow you to gain insights about the past, how to live mindfully in the present, and open the doors for the future. Self-inquiry through individual, group, couples, or family therapy sessions can be frustrating or “feel” unsettling or uncomfortable. However, such experiences are a part of the stages of change and transformation. Additionally, body based therapies, such as CBT, EMDR, DBT, EFT, mental imagery, or our YogaFun™ program, can by utilized to complete your therapy experience and are available at my Jupiter, Florida office.