Jupiter Psychotherapy and Yoga Center

Life is Limitless…

At Limitless Potentials, Dr. Kathy offers a multitude of therapy programs including Trauma and Crisis Intervention, Cognitive Behavior Therapy, Addiction Therapy, Family Counseling, Marriage & Relationship Counseling, Group Therapy, Brainspotting Therapy, FUN™ Therapy, YogaFun™, and more.

Dr. Shafer is a caring and compassionate therapist.

She genuinely supports you through life’s biggest challenges. Her goal and priority is always getting you on the right path to overall well being. If you’re looking for a therapist that is honest, knowledgeable, and supportive, than look no further than Dr. Shafer!

Yin

Highly recommend her EMDR expertise!

Dr. Shafer is amazing! She is extremely educated. Not only in the academic sense of the word, but also in life experience. Her knowledge, wisdom, quick wit, positive energy and genuine effort of making people feel at ease is so enjoyable. She listens carefully to issues brought to her and even after the first appointment… Read more “Highly recommend her EMDR expertise!”

Teresa H.

Kind, caring, compassionate.

Kathy Shafer is a kind, caring, compassionate person and an excellent therapist. She is able to help you be comfortable in your own skin and find your own center. She gives you the tools to look inside for your own answers and is right there with you when you need her.

Robin T.

Dr Shafer is an excellent therapist!

I liked that we set goals for treatment, and work toward them! I always want the “bottom line truth” which she provides. I have made many positive changes in my life with her help!

Suellen S.

Her approach was direct, professional and light-hearted.

I was recommended to contact Dr. Shafer years ago when I faced life changing circumstances. Knowing her yoga background was a plus for me. Then I was so pleasantly surprised to have her canine with us in the first session. Yes! This is where I wanted to be. Her approach was direct, professional and light-hearted… Read more “Her approach was direct, professional and light-hearted.”

Cora C.

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Kathryn C. Shafer Ph.D., LCSW, CAP, C-IAYT, 500RYT, LFYT

Psychotherapist, Certified Trauma and Yoga Therapist, Author, Speaker

Life can be challenging, and at times difficult. Sometimes, recent and old traumas might be the source of triggering issues in the present. With individual, group, couples, or family therapy sessions, you can consider making changes in the present. This will allow you to gain insights about the past, how to live mindfully in the present, and open the doors for the future. Self-inquiry through individual, group, couples, or family therapy sessions can be frustrating or “feel” unsettling or uncomfortable. However, such experiences are a part of the stages of change and transformation. Additionally, body based therapies, such as CBT, EMDR, DBT, EFT, mental imagery, or our YogaFun™ program, can be utilized to complete your therapy experience and are available at my Jupiter,  Florida office.

About Me

The FUN™ Program

By practicing the Fun™ approach to healing, the mind will reveal its power to generate physical health and emotional well-being. As a Therapist in Jupiter Florida, Dr. Kathy thought it was time to bring some fun to therapy.

Trauma and Crisis Interventions with EMDR

Dr. Kathryn C Shafer has been the leading trauma and addiction therapist in Jupiter and West Palm Beach County for over 30 years. She helps individuals and families with: Domestic and Sexual Violence, Anger Management, DUI and Court mandated treatment, death of a loved one, Natural and Man-Made disasters.

Addictions and Disordered Eating

Addiction, also called substance use disorder, is dependence or abuse of a legal or illegal drug or medication. Kathryn C. Shafer has been the leading addiction therapist in West Palm Beach for the past 30 years.

Yoga Therapy

The cutting edge of behavioral therapies today requires experts to develop integrative techniques such as the use of breathing and movement. Kathryn C. Shafer uses yoga therapy, when appropriate, to help her clients reach their goals.

Cognitive Behavioral Therapy

Talk therapy also known as CBT, is helpful for identifying and challenging held thoughts, beliefs, and habits of behavior.

FIND HELP WITH REACHING YOUR LIMITLESS POTENTIALs

Life is Limitless…

YogaFun™ Classes

The Fun™ Program

Stress Management

DUI and other drug and alcohol related arrests

Coping with Chronic Illness (Asthma, Cancer, Heart Disease)

Aging Challenges: Perimenopause &
Menopause

Learning to accommodate stage of life changes

Life Style Management with Ayurveda

Marital & Relationship Counseling

Family Counseling

Children (Funsters) & Parenting Coaching

Teenagers

Depression Therapy & Grief Work

Hypnosis

Anxiety and Depression

Career and Life Coaching

Group Therapy (Women, and persons in Recovery)

Weight loss and gain (eating disorders)

Preparation for Surgery

Aging and Older Adult transitions (care giver support)

Brainspotting Therapy

Plant Medicine Reintegration Therapy

Learn More

Upcoming Events

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