Dr Kathy is an Integrative – Somatic therapist utilizing psychotherapy practices that embrace the latest neuroscience and mindfulness techniques. She created a cognitive behavioral approach called The FUN(TM) Program, which embraces talk therapy with the trauma-informed approaches of EMDR, Brainspotting, and Yoga Nidra for a comprehensive life management program. Her latest book called Falling Awake – dives into how she works with the clients coming to her for a variety of concerns: Grief, Anxiety, Addiction, Relationships, Chronic Health issues, Stress, Employment, DUI/Probation. Dr. Kathy sees people individually, in couples/family counselling, and in group therapy. She also offers relaxation classes based on the healing practice of Yoga Nidra. Live and virtual appointments are available.