When the Body Says No: Exploring the Stress-Disease Connection
In his comprehensive book Dr. Mate, explores how psychosocial stress contributes to ill health. Learn about the 7 A’s of healing to relieve stress.
https://www.youtube.com/watch?v=7rErK7tqQFs Understanding Blameshifting: What It Is, How to Recognize It, and How to Respond to This Manipulative Behavior in Relationships and Everyday Interactions. Watch the video.
HERE, SHIFT HAPPENS.
Sign up today to get access to the latest mindbody classes and articles for therapist, yogi, and author Dr. Kathy Shafer.Prepare to be inspired, or learn how to just breathe!
In his comprehensive book Dr. Mate, explores how psychosocial stress contributes to ill health. Learn about the 7 A’s of healing to relieve stress.
By Dr. Kathy Shafer As a therapist with extensive training in EMDR, Brainspotting, addiction recovery, and yoga therapy, I’ve seen firsthand how many of the traditional therapeutic approaches, like Cognitive Behavioral Therapy (CBT), can sometimes miss the pivotal healing moment when it comes to help controlling reactive emotions, deeply held resentments, or resolving trauma. While CBT has its merits and […]
8.5 Billion adults suffer from BOTH mental health issues and substance abuse disorders, but only 8.3% get the proper treatment. Here’s what you should know.
Jupiter Bay Plaza
351 S. US Hwy One, Suite 100
Jupiter, Florida 33477
Phone: (561) 799-6789
Email: kathy@drshafer.org
Copyright 2025 Kathryn C. Shafer, LCSW, CAP, C-IAYT | All Rights Reserved | Jupiter Beach, FL