Managing Addiction During The Holiday Party Season
Craving a drink around the Holidays isn’t just about coping with the added stress, but also the culture of Holiday drinking. Learn some tips on how to cope.
https://www.youtube.com/watch?v=7rErK7tqQFs Understanding Blameshifting: What It Is, How to Recognize It, and How to Respond to This Manipulative Behavior in Relationships and Everyday Interactions. Watch the video.
HERE, SHIFT HAPPENS.
Sign up today to get access to the latest mindbody classes and articles for therapist, yogi, and author Dr. Kathy Shafer.Prepare to be inspired, or learn how to just breathe!
Craving a drink around the Holidays isn’t just about coping with the added stress, but also the culture of Holiday drinking. Learn some tips on how to cope.
Canadian physician Gabor Maté spoke about The Power of Addiction and The Addiction to Power at TedXRio+20 in Brazil. Hugely powerful!
Resolutions can be a powerful way to create a clearer path for the New Year. The trick to making them stick is to establish authentic intention. Learn how.
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