When all else fails—-breathe… The recent hurricanes and multiple tornadoes have caused destruction and disruption to the lives of millions in their path- throughout Florida, South Carolina, and more. Those impacted are still without power, access to Wi-Fi, and drinking water. Some homes were flooded or destroyed, and entire communities are gone. Many people, pets, […]
Understanding the chakra system helps make you aware of your vibrant health. Learn how to awaken your chakra center. Yoga classes & workshops available.
The following is a brief overview that provides introductory information to help you appreciate the relationship between trauma and chakra energy.
The energy centers of the chakra system are more than just your thoughts, emotions, or physical body. Learn more about chakras and how they affect you.
There’s more to Yoga than just standing on your head! Jupiter therapist Dr. Kathy Shafer shares a few simple concepts to ease anxiety & depression.
Jupiter Bay Plaza
351 S. US Hwy One, Suite 100
Jupiter, Florida 33477
Phone: (561) 799-6789
Email: kathy@drshafer.org
Copyright 2024 Kathryn C. Shafer, LCSW, CAP, C-IAYT | All Rights Reserved | Jupiter Beach, FL
