May 23, 2023
Earth Chakras Just as you have energy centers in your body called Chakras, so too does Mother Earth. As we walk upon the earth, we walk upon a living being more similar to ourselves than we imagine. Just like us, the earth has both a physical body and an energetic body, complete with a chakra […]
May 23, 2023
Be kind. For everyone you meet is fighting a battle you know nothing about. Plato You call your doctor’s office for an appointment, or you receive a message that the appointment needs to be rescheduled. The staff tells you that your doctor has taken ill and will be out of the office indefinitely. They offer […]
Jun 25, 2019
50% of the working population experiences burnout in their career. Learn why it’s recently become an official medical diagnosis and what you can do to help yourself.
May 7, 2019
Parents spend a lot of time taking care of others, often neglecting their own needs. Showering that same love and support on yourself is the ultimate in self-care. Learn how.
Dec 14, 2018
A recent study shows that online communication, used in moderation, can actually provide a positive boost to mental health. Learn more.
Nov 29, 2018
There’s more to Yoga than just standing on your head! Jupiter therapist Dr. Kathy Shafer shares a few simple concepts to ease anxiety & depression.
Jul 2, 2017
Looking for a more peaceful life, without the overwhelming stress? Start taking care of yourself now and see how quickly you’ll notice change. Here’s how.
Mar 26, 2017
In his comprehensive book Dr. Mate, explores how psychosocial stress contributes to ill health. Learn about the 7 A’s of healing to relieve stress.