Why Addiction Is So Powerful
Canadian physician Gabor Maté spoke about The Power of Addiction and The Addiction to Power at TedXRio+20 in Brazil. Hugely powerful!
Mental Health
U.S. Transition to 988 Suicide & Crisis Lifeline Begins Saturday, July 16
For 30 years Kathryn Shafer, a psychotherapist, is a trauma and Crisis Intervention expert. Located in Jupiter, Florida. Here for all your therapy needs.
Life Coaching vs. Psychotherapy
How to know whether to seek a life coach or a psychotherapist & understanding the difference between and the two. More from Jupiter therapist Dr. Shafer.
New Year, New Habits for a Better You
Visuals and being held accountable to yourself always adds strength to the mission. Learn how to create better habits for a better you in the New Year.
Letting Go and Planting the Seeds for Change
Learn how to let go of a bad year while holding plenty of space for self-care and compassion for others.
The Impact of Covid
As Americans continue to remain at home, reports are showing that domestic violence, suicide, arrests for DUI’s, and consumption of alcohol and drugs have skyrocketed since the start of the pandemic.
Staying Happy, Healthy, and Sane While at Home
Learn how to find wholeness and fight anxiety despite the isolation brought on by COVID, a reality that continues to impact people even post-pandemic.
Coping with the Coronavirus COVID-19 Pandemic
This is a hygiene virus which means we need to “clean up our act”! There’s no doubt that the COVID-19 virus is scary. Anything on a pandemic scale such as this is forcing us to sit up, and pay attention…but not to panic. This unprecedented fear of the unknown we’re all dealing with is taking […]
The Adverse Affects of Technology on Family
It’s no surprise that technology has affected how we communicate, but it’s also affected how we communicate (or don’t) with our kids. Learn more.