Why Addiction Is So Powerful
Canadian physician Gabor Maté spoke about The Power of Addiction and The Addiction to Power at TedXRio+20 in Brazil. Hugely powerful!
Mental Health
EMDR, Trauma, and Addiction
EMDR, Trauma and Addiction is a guide created for psychotherapy practitioners to assist them in navigating the treatment of patients suffering from Trauma and Addiction using EMDR.
Stressed or Anxious? When to Get Help.
36% of people report that stress makes them feel more anxious. The differences between the two can be confusing. Learn what to look for & when to get help.
The Connection Between Substance Abuse and Mental Health Treatment
8.5 Billion adults suffer from BOTH mental health issues and substance abuse disorders, but only 8.3% get the proper treatment. Here’s what you should know.
Making Your New Year’s Resolutions Stick
Resolutions can be a powerful way to create a clearer path for the New Year. The trick to making them stick is to establish authentic intention. Learn how.
Video Chat Shown to Reduce Depression
A recent study shows that online communication, used in moderation, can actually provide a positive boost to mental health. Learn more.
Role of Yoga in Anxiety and Depression
There’s more to Yoga than just standing on your head! Jupiter therapist Dr. Kathy Shafer shares a few simple concepts to ease anxiety & depression.
Managing Addiction During The Holiday Party Season
Craving a drink around the Holidays isn’t just about coping with the added stress, but also the culture of Holiday drinking. Learn some tips on how to cope.
4 Tips to Manage Holiday Stress
The Holidays can be a stressful time of year for many people for many different reasons. Focusing on self-health is vital. Learn how.