Finding a therapist can feel overwhelming, but it doesn’t have to be. Whether you’re dealing with stress, anxiety, relationship challenges, trauma, or just want someone to talk to, finding the best therapist for you can make a big difference. Here’s a simple guide to help you find the right professional. 1. What’s going on? Start […]
I wanted to reach out to you and give you the information about my 2nd book coming out in November, 2024 called Falling Awake: The FUN(TM) Guide to Integrating EMDR, Brainspotting, and Yoga Nidra for Trauma and Self-Regulation. The ISBN # is 9781839977893. I am attaching the publisher’s (Singing Dragon) announcement as the book is […]
Welcome to the launch of Dr. Kathryn Shafer’s latest literary endeavor, Falling Awake: Embracing Conscious Living in a World of Distractions. As a distinguished scholar and passionate advocate for mindful living, Dr. Shafer brings her extensive expertise and profound insights into this transformative new book. If you’ve ever felt adrift in the chaos of modern […]
Since the last blog I wrote about the 60 Minutes AI Therapy segment, it seems that articles on this topic are popping up everywhere. Just this week I read an article by Matthias Barker in Psychotherapy Networker titled “Ready or Not, AI is Here.” The article is so good that I will link it below […]
You may say I’m a dreamer But I’m not the only one I hope someday you’ll join us And the world will live as one ~~John Lennon In the wake of the Hamas attacks on Israel I am left reeling and wondering what I, one person, can do. My own personal connection to Israel, […]
Jupiter therapist Dr. Kathy Shafer shares her story about mentor Dr Gerald N. Epstein, one of the foremost practitioners of integrative healthcare for healing and transformation.
As a victim of multiple traumas herself, Dr. Kathy Shafer understands, first-hand, what it’s like to battle and come back from traumatic experiences and triggers.
