Dr. Kathy Shafer


Psychotherapist, Certified Trauma and Yoga Therapist, Author, Speaker

May 23, 2023

Earth Chakra

Earth Chakras Just as you have energy centers in your body called Chakras, so too does Mother Earth. As we walk upon the earth, we walk upon a living being more similar to ourselves than we imagine. Just like us, the earth has both a physical body and an energetic body, complete with a chakra […]

May 23, 2023

Self Care

Be kind. For everyone you meet is fighting a battle you know nothing about. Plato You call your doctor’s office for an appointment, or you receive a message that the appointment needs to be rescheduled. The staff tells you that your doctor has taken ill and will be out of the office indefinitely. They offer […]

power of addiction tedx talk
Feb 1, 2023

Why Addiction Is So Powerful

Canadian physician Gabor Maté spoke about The Power of Addiction and The Addiction to Power at TedXRio+20 in Brazil. Hugely powerful!

Mercury Retrograde
Sep 29, 2021

Mercury in Retrograde

For 30 years Kathryn Shafer, a psychotherapist, is a trauma and Crisis Intervention expert. Located in Jupiter, Florida. Here for all your therapy needs.

Aug 15, 2021

Life Coaching vs. Psychotherapy

How to know whether to seek a life coach or a psychotherapist & understanding the difference between and the two. More from Jupiter therapist Dr. Shafer.

New year, new habits
Feb 8, 2021

New Year, New Habits for a Better You

Visuals and being held accountable to yourself always adds strength to the mission. Learn how to create better habits for a better you in the New Year.