The parade of the Holidays, and all the excitement and anticipation for them begins in October starting with Halloween (actually we start feeling it Labor Day weekend). You are probably already thinking and making plans for them…oy! Knowing this, take responsibility and decide now how to stay on track with your health, recovery, diet, faith, […]
Dr. Kathy Shafer
LCSW, CAP, C-IAYT, 500RYT, LFYT
Psychotherapist, Certified Trauma and Yoga Therapist, Author, Speaker
Earth Chakras Just as you have energy centers in your body called Chakras, so too does Mother Earth. As we walk upon the earth, we walk upon a living being more similar to ourselves than we imagine. Just like us, the earth has both a physical body and an energetic body, complete with a chakra […]
Canadian physician Gabor Maté spoke about The Power of Addiction and The Addiction to Power at TedXRio+20 in Brazil. Hugely powerful!
EMDR, Trauma and Addiction is a guide created for psychotherapy practitioners to assist them in navigating the treatment of patients suffering from Trauma and Addiction using EMDR.
Understanding the chakra system helps make you aware of your vibrant health. Learn how to awaken your chakra center. Yoga classes & workshops available.
The following is a brief overview that provides introductory information to help you appreciate the relationship between trauma and chakra energy.
The energy centers of the chakra system are more than just your thoughts, emotions, or physical body. Learn more about chakras and how they affect you.
Jupiter therapist Dr. Kathy Shafer shares her story about mentor Dr Gerald N. Epstein, one of the foremost practitioners of integrative healthcare for healing and transformation.
36% of people report that stress makes them feel more anxious. The differences between the two can be confusing. Learn what to look for & when to get help.