Show Categories

Arrow down Search
Mar 27, 2019 | LAST UPDATED: Mar 7, 2023

Relationship Between Trauma and Chakra Energies (Part 2 of 3)

The following is a brief overview that provides introductory information to help you appreciate the relationship between trauma and chakra energy.

relationship between chakras and trauma energies
Learn how to recover from a traumatic experience with Yoga Nidra, Breathwork, and EFT Tapping—effective self-care tools for stress relief.

Yoga Nidra, Breathwork, Tapping (EFT), and Butterfly Hug: Self-Care Options During Times of Disaster and Extreme Stress

When all else fails—-breathe… The recent hurricanes and multiple tornadoes have caused destruction and disruption to the lives of millions in their path- throughout Florida, South Carolina, and more. Those impacted are still without power, access to Wi-Fi, and drinking water.  Some homes were flooded or destroyed, and entire communities are gone.  Many people, pets, […]