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Mar 26, 2017 | LAST UPDATED: Mar 7, 2023

When the Body Says No: Exploring the Stress-Disease Connection

In his comprehensive book Dr. Mate, explores how psychosocial stress contributes to ill health. Learn about the 7 A’s of healing to relieve stress.

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EMDR and trauma kathy shafer jupiter

EMDR, Trauma, and Addiction

EMDR, Trauma and Addiction is a guide created for psychotherapy practitioners to assist them in navigating the treatment of patients suffering from Trauma and Addiction using EMDR.

ai and mental health

AI and Mental Health

Did you ever think that we would think that Artificial Intelligence (AI) could fill the demand for the “shortage of therapists?” Did you know there was a shortage? On Sunday, April 7th, 2024, CBS ran a segment on 60 Minutes reporting this and implied we can replace live mental health therapy with Artificial Intelligence. This […]

how to determine if you have mental health issues

Stressed or Anxious? When to Get Help.

36% of people report that stress makes them feel more anxious. The differences between the two can be confusing. Learn what to look for & when to get help.