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Jul 2, 2017 | LAST UPDATED: Mar 7, 2023

How to Be a Better You Without Changing a Thing

Looking for a more peaceful life, without the overwhelming stress? Start taking care of yourself now and see how quickly you’ll notice change. Here’s how.

Be better to yourself to avoid stress and anxiety
Comprehensive-Mental-Health-Care-Coverage

Mental Health Parity

I have been working with clients as a psychotherapist for 40 years…. long enough to witness just how difficult insurance companies make it for clients to access benefits for mental health care, not to mention how difficult they make it for providers to be paid for their services. Today I came across the attached article […]