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Dec 14, 2018 | LAST UPDATED: Mar 7, 2023

Video Chat Shown to Reduce Depression

A recent study shows that online communication, used in moderation, can actually provide a positive boost to mental health. Learn more.

video chat helps depress jupiter therapy
power of addiction tedx talk

Why Addiction Is So Powerful

Canadian physician Gabor Maté spoke about The Power of Addiction and The Addiction to Power at TedXRio+20 in Brazil. Hugely powerful!

Comprehensive-Mental-Health-Care-Coverage

Mental Health Parity

I have been working with clients as a psychotherapist for 40 years…. long enough to witness just how difficult insurance companies make it for clients to access benefits for mental health care, not to mention how difficult they make it for providers to be paid for their services. Today I came across the attached article […]

tips to manage holiday stress

4 Tips to Manage Holiday Stress

The Holidays can be a stressful time of year for many people for many different reasons. Focusing on self-health is vital. Learn how.