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Dec 14, 2018 | LAST UPDATED: Mar 7, 2023

Video Chat Shown to Reduce Depression

A recent study shows that online communication, used in moderation, can actually provide a positive boost to mental health. Learn more.

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Mental Health Parity

I have been working with clients as a psychotherapist for 40 years…. long enough to witness just how difficult insurance companies make it for clients to access benefits for mental health care, not to mention how difficult they make it for providers to be paid for their services. Today I came across the attached article […]